Introduction
Attention management

Attention management

Good Dopamine

That feeling when you have done a piece of work of the highest level

Making progress, regardless of how big


Bad Dopamine

Scrolling

Endless mindless scrolling

David Hieatt
Author

David Hieatt

Bankrupt at 16. Thrown out of college at 18. Joined Saatchi + Saatchi at 21. Started howies in 1995. Sold it to Timberland. Left. Started The Do Lectures. Started Hiut Denim Co.

View Comments
Next Post

Early Needs Stubborn

Previous Post

Know the difference